A strength class focusing on total body toning using a combination of stability balls, tubing, free weights, body resistance and flexibility training. An hour spent, not a minute wasted.

Please bring a yoga mat, hand sanitizer and a filled water bottle.

Bookings are currently available for the remainder of June (since Covid restrictions may ease in July).

• Online booking is at a zero fee - when you arrive at the TLC for your class, you will check-in at our front desk with your active pass or membership, or pay for a day admission.
• Please arrive no sooner than 10 minutes prior to the class time.
• Change rooms and showers are avilable for use.
• Non-breakable water bottles are permitted – please stay hydrated!

HOW TO BOOK: Browse the schedule, add classes to your cart, and continue shopping to add more. Once you are happy with your cart contents, checkout - you will receive email confirmation of your bookings. Or, you can call us to book at 780-960-5080 (press zero to reach a Customer Experience Representative).

CANCELLATIONS: Once booked, all cancellation requests must be made in writing to fitness@trileisure.com no less than 48 hours prior to your class start time. Please include the date/time of your booked class in your email. No refunds will be issued for cancellation received after this deadline.

If you need to cancel within 48 hours of your class start time, please call 780-960-5080 and press zero to reach a Customer Experience Representative – be sure to leave a message if the line is busy.