A strength class focusing on total body toning using a combination of stability balls, tubing, free weights, body resistance and flexibility training. An hour and 15 minutes spent, not a minute wasted.
Date: Tue, 08-Sep-26
Time: 8:30 AM - 9:45 AM (75 mins)
Staff: TLC Fitness Instructor
Location: Studio
Venue: Tri Leisure Centre
Spaces: 25
Date: Thu, 10-Sep-26
Time: 8:30 AM - 9:45 AM (75 mins)
Staff: TLC Fitness Instructor
Location: Studio
Venue: Tri Leisure Centre
Spaces: 25
Date: Tue, 15-Sep-26
Time: 8:30 AM - 9:45 AM (75 mins)
Staff: TLC Fitness Instructor
Location: Studio
Venue: Tri Leisure Centre
Spaces: 25
Date: Thu, 17-Sep-26
Time: 8:30 AM - 9:45 AM (75 mins)
Staff: TLC Fitness Instructor
Location: Studio
Venue: Tri Leisure Centre
Spaces: 25
Date: Tue, 22-Sep-26
Time: 8:30 AM - 9:45 AM (75 mins)
Staff: TLC Fitness Instructor
Location: Studio
Venue: Tri Leisure Centre
Spaces: 25
Date: Thu, 24-Sep-26
Time: 8:30 AM - 9:45 AM (75 mins)
Staff: TLC Fitness Instructor
Location: Studio
Venue: Tri Leisure Centre
Spaces: 25
Date: Tue, 29-Sep-26
Time: 8:30 AM - 9:45 AM (75 mins)
Staff: TLC Fitness Instructor
Location: Studio
Venue: Tri Leisure Centre
Spaces: 25
Date: Thu, 01-Oct-26
Time: 8:30 AM - 9:45 AM (75 mins)
Staff: TLC Fitness Instructor
Location: Studio
Venue: Tri Leisure Centre
Spaces: 25
Date: Tue, 06-Oct-26
Time: 8:30 AM - 9:45 AM (75 mins)
Staff: TLC Fitness Instructor
Location: Studio
Venue: Tri Leisure Centre
Spaces: 25
Date: Thu, 08-Oct-26
Time: 8:30 AM - 9:45 AM (75 mins)
Staff: TLC Fitness Instructor
Location: Studio
Venue: Tri Leisure Centre
Spaces: 25
| Date | Time | Class | Instructors | Location | Venue | Spaces | Availability | |
|---|---|---|---|---|---|---|---|---|
|
Tue 08 Sep |
8:30 AM - 9:45 AM
75 mins |
Chisel and Stretch | TLC Fitness Instructor | Studio | Tri Leisure Centre | 25 | Book Now | |
|
Thu 10 Sep |
8:30 AM - 9:45 AM
75 mins |
Chisel and Stretch | TLC Fitness Instructor | Studio | Tri Leisure Centre | 25 | Book Now | |
|
Tue 15 Sep |
8:30 AM - 9:45 AM
75 mins |
Chisel and Stretch | TLC Fitness Instructor | Studio | Tri Leisure Centre | 25 | Book Now | |
|
Thu 17 Sep |
8:30 AM - 9:45 AM
75 mins |
Chisel and Stretch | TLC Fitness Instructor | Studio | Tri Leisure Centre | 25 | Book Now | |
|
Tue 22 Sep |
8:30 AM - 9:45 AM
75 mins |
Chisel and Stretch | TLC Fitness Instructor | Studio | Tri Leisure Centre | 25 | Unavailable | |
|
Thu 24 Sep |
8:30 AM - 9:45 AM
75 mins |
Chisel and Stretch | TLC Fitness Instructor | Studio | Tri Leisure Centre | 25 | Unavailable | |
|
Tue 29 Sep |
8:30 AM - 9:45 AM
75 mins |
Chisel and Stretch | TLC Fitness Instructor | Studio | Tri Leisure Centre | 25 | Unavailable | |
|
Thu 01 Oct |
8:30 AM - 9:45 AM
75 mins |
Chisel and Stretch | TLC Fitness Instructor | Studio | Tri Leisure Centre | 25 | Unavailable | |
|
Tue 06 Oct |
8:30 AM - 9:45 AM
75 mins |
Chisel and Stretch | TLC Fitness Instructor | Studio | Tri Leisure Centre | 25 | Unavailable | |
|
Thu 08 Oct |
8:30 AM - 9:45 AM
75 mins |
Chisel and Stretch | TLC Fitness Instructor | Studio | Tri Leisure Centre | 25 | Unavailable |