Courses - Programs

Absolute Strength Tabata | M/W | April 7-30 | 1 hr

ID: 60244

Price: $84.00

Spaces: 9

From: Mon, 07-Apr-25

To: Wed, 30-Apr-25

Day	Start	End	Instructor	Location	Venue
Monday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre
Wednesday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre

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Absolute Strength Tabata | M/W | May 5-28 | 1 hr

ID: 60245

Price: $84.00

Spaces: 15

From: Mon, 05-May-25

To: Wed, 28-May-25

Day	Start	End	Instructor	Location	Venue
Monday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre
Wednesday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre

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Absolute Strength Tabata | M/W | Jun 2-23 | 1 hr

ID: 60246

Price: $84.00

Spaces: 16

From: Mon, 02-Jun-25

To: Mon, 23-Jun-25

Day	Start	End	Instructor	Location	Venue
Monday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre
Wednesday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre

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Active Start | W | Apr 9-May 14 | 45 mins

ID: 60168

Price: $69.00

Spaces: 7

From: Wed, 09-Apr-25

To: Wed, 14-May-25

Day	Start	End	Instructor	Location	Venue
Wednesday	9:15 AM	10:00 AM	TLC CYS Instructor	Gymnasium South	Tri Leisure Centre

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Adapted Swim Sport Teen/Adult (13 yrs +) | Tu | Apr 8-Jun 10 | 30 mins

ID: 60383

Price: $70.00

Spaces: 2

From: Tue, 08-Apr-25

To: Tue, 10-Jun-25

Day	Start	End	Instructor	Location	Venue
Tuesday	6:55 PM	7:25 PM	TLC Aquatics Instructor	Lane 03	Tri Leisure Centre

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Adult RX (18+) | Sa | April 12 | 2 hrs

ID: 60232

Price: $40.00

Spaces: 9

Sat, 12-Apr-25

Day	Start	End	Instructor	Location	Venue
Saturday	8:00 AM	10:00 AM	TLC Fitness Instructor	Spruce Grove Room	Tri Leisure Centre

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Adult RX (18+) | Sa | May 24 | 2 hrs

ID: 60233

Price: $40.00

Spaces: 12

Sat, 24-May-25

Day	Start	End	Instructor	Location	Venue
Saturday	8:00 AM	10:00 AM	TLC Fitness Instructor	Spruce Grove Room	Tri Leisure Centre

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Adult RX (18+) | Sa | Jun 21 | 2 hrs

ID: 60234

Price: $40.00

Spaces: 12

Sat, 21-Jun-25

Day	Start	End	Instructor	Location	Venue
Saturday	8:00 AM	10:00 AM	TLC Fitness Instructor	Spruce Grove Room	Tri Leisure Centre

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Adult Swimmer 1 | Sa | Apr 5-Jun 21 | 45 mins

ID: 59371

Price: $80.00

Spaces: 5

From: Sat, 05-Apr-25

To: Sat, 21-Jun-25

Day	Start	End	Instructor	Location	Venue
Saturday	10:40 AM	11:25 AM	TLC Aquatics Instructor	Lane 04 Lane 05	Tri Leisure Centre Tri Leisure Centre

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Adult Swimmer 1 | Th | Apr 10-Jun 12 | 45 mins

ID: 59373

Price: $80.00

Spaces: 5

From: Thu, 10-Apr-25

To: Thu, 12-Jun-25

Day	Start	End	Instructor	Location	Venue
Thursday	6:35 PM	7:20 PM	TLC Aquatics Instructor	Lane 05 Lane 04	Tri Leisure Centre Tri Leisure Centre

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Adult Swimmer 2 | Su | Apr 6-Jun 22 | 45 mins

ID: 59378

Price: $80.00

Spaces: 4

From: Sun, 06-Apr-25

To: Sun, 22-Jun-25

Day	Start	End	Instructor	Location	Venue
Sunday	10:40 AM	11:25 AM	TLC Aquatics Instructor	Lane 04 Lane 05	Tri Leisure Centre Tri Leisure Centre

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Ageless Motion (60+) | Th | April 10-May 1 | 45 mins

ID: 60237

Price: $40.00

Spaces: 13

From: Thu, 10-Apr-25

To: Thu, 01-May-25

Day	Start	End	Instructor	Location	Venue
Thursday	2:00 PM	2:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre

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Ageless Motion (60+) | Th | May 8-29 | 45 mins

ID: 60238

Price: $40.00

Spaces: 19

From: Thu, 08-May-25

To: Thu, 29-May-25

Day	Start	End	Instructor	Location	Venue
Thursday	2:00 PM	2:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre

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Aqua Jogging | Tu/Th | Apr 8-May 8 | 45 mins

ID: 60148

Price: $65.00

Spaces: 5

From: Tue, 08-Apr-25

To: Thu, 08-May-25

Day	Start	End	Instructor	Location	Venue
Tuesday	3:15 PM	4:00 PM	TLC Aquatics Instructor	Lane 02 Lane 01 Lane 03	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre
Thursday	3:15 PM	4:00 PM	TLC Aquatics Instructor	Lane 03 Lane 01 Lane 02	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre

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Aqua Jogging | Tu/Th | May 13-Jun 12 | 45 mins

ID: 60149

Price: $65.00

Spaces: 7

From: Tue, 13-May-25

To: Thu, 12-Jun-25

Day	Start	End	Instructor	Location	Venue
Tuesday	3:15 PM	4:00 PM	TLC Aquatics Instructor	Lane 02 Lane 01 Lane 03	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre
Thursday	3:15 PM	4:00 PM	TLC Aquatics Instructor	Lane 01 Lane 02 Lane 03	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre

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Aqua Remedy (level one) | Tu/Th | Apr 8-May 8 | 45 mins

ID: 60132

Price: $65.00

Spaces: 0

From: Tue, 08-Apr-25

To: Thu, 08-May-25

Day	Start	End	Instructor	Location	Venue
Tuesday	2:30 PM	3:15 PM	TLC Aquatics Instructor	Leisure Pool 3 Leisure Pool 2 Leisure Pool 1	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre
Thursday	2:30 PM	3:15 PM	TLC Aquatics Instructor	Leisure Pool 1 Leisure Pool 3 Leisure Pool 2	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre

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Aqua Remedy (level one) | Tu/Th | May 13-June 12 | 45 mins

ID: 60133

Price: $65.00

Spaces: 0

From: Tue, 13-May-25

To: Thu, 12-Jun-25

Day	Start	End	Instructor	Location	Venue
Tuesday	2:30 PM	3:15 PM	TLC Aquatics Instructor	Leisure Pool 1 Leisure Pool 3 Leisure Pool 2	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre
Thursday	2:30 PM	3:15 PM	TLC Aquatics Instructor	Leisure Pool 3 Leisure Pool 1 Leisure Pool 2	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre

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Aqua Remedy (level two) | Tu/Th | Apr 8-May 8 | 45 mins

ID: 60138

Price: $65.00

Spaces: 0

From: Tue, 08-Apr-25

To: Thu, 08-May-25

Day	Start	End	Instructor	Location	Venue
Tuesday	2:30 PM	3:15 PM	TLC Aquatics Instructor	Lane 04 Lane 02 Lane 01 Lane 03	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre
Thursday	2:30 PM	3:15 PM	TLC Aquatics Instructor	Lane 04 Lane 03 Lane 02 Lane 01	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre

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Aqua Remedy (level two) | Tu/Th | Apr 8-May 8 | 45 mins

ID: 60139

Price: $65.00

Spaces: 1

From: Tue, 08-Apr-25

To: Thu, 08-May-25

Day	Start	End	Instructor	Location	Venue
Tuesday	3:15 PM	4:00 PM	TLC Aquatics Instructor	Lane 02 Lane 03 Lane 01 Lane 04	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre
Thursday	3:15 PM	4:00 PM	TLC Aquatics Instructor	Lane 03 Lane 02 Lane 04 Lane 01	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre

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Aqua Remedy (level two) | Tu/Th | May 13-June 12 | 45 mins

ID: 60140

Price: $65.00

Spaces: 1

From: Tue, 13-May-25

To: Thu, 12-Jun-25

Day	Start	End	Instructor	Location	Venue
Tuesday	2:30 PM	3:15 PM	TLC Aquatics Instructor	Lane 03 Lane 04 Lane 01 Lane 02	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre
Thursday	2:30 PM	3:15 PM	TLC Aquatics Instructor	Lane 04 Lane 02 Lane 01 Lane 03	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre

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Results

Absolute Strength Tabata | M/W | April 7-30 | 1 hr

Absolute Strength Tabata | M/W | May 5-28 | 1 hr

Absolute Strength Tabata | M/W | Jun 2-23 | 1 hr

Active Start | W | Apr 9-May 14 | 45 mins

Adapted Swim Sport Teen/Adult (13 yrs +) | Tu | Apr 8-Jun 10 | 30 mins

Adult RX (18+) | Sa | April 12 | 2 hrs

Adult RX (18+) | Sa | May 24 | 2 hrs

Adult RX (18+) | Sa | Jun 21 | 2 hrs

Adult Swimmer 1 | Sa | Apr 5-Jun 21 | 45 mins

Adult Swimmer 1 | Th | Apr 10-Jun 12 | 45 mins

Adult Swimmer 2 | Su | Apr 6-Jun 22 | 45 mins

Ageless Motion (60+) | Th | April 10-May 1 | 45 mins

Ageless Motion (60+) | Th | May 8-29 | 45 mins

Aqua Jogging | Tu/Th | Apr 8-May 8 | 45 mins

Aqua Jogging | Tu/Th | May 13-Jun 12 | 45 mins

Aqua Remedy (level one) | Tu/Th | Apr 8-May 8 | 45 mins

Aqua Remedy (level one) | Tu/Th | May 13-June 12 | 45 mins

Aqua Remedy (level two) | Tu/Th | Apr 8-May 8 | 45 mins

Aqua Remedy (level two) | Tu/Th | Apr 8-May 8 | 45 mins

Aqua Remedy (level two) | Tu/Th | May 13-June 12 | 45 mins

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Results

Absolute Strength Tabata | M/W | April 7-30 | 1 hr

Absolute Strength Tabata | M/W | May 5-28 | 1 hr

Absolute Strength Tabata | M/W | Jun 2-23 | 1 hr

Active Start | W | Apr 9-May 14 | 45 mins

Adapted Swim Sport Teen/Adult (13 yrs +) | Tu | Apr 8-Jun 10 | 30 mins

Adult RX (18+) | Sa | April 12 | 2 hrs

Adult RX (18+) | Sa | May 24 | 2 hrs

Adult RX (18+) | Sa | Jun 21 | 2 hrs

Adult Swimmer 1 | Sa | Apr 5-Jun 21 | 45 mins

Adult Swimmer 1 | Th | Apr 10-Jun 12 | 45 mins

Adult Swimmer 2 | Su | Apr 6-Jun 22 | 45 mins

Ageless Motion (60+) | Th | April 10-May 1 | 45 mins

Ageless Motion (60+) | Th | May 8-29 | 45 mins

Aqua Jogging | Tu/Th | Apr 8-May 8 | 45 mins

Aqua Jogging | Tu/Th | May 13-Jun 12 | 45 mins

Aqua Remedy (level one) | Tu/Th | Apr 8-May 8 | 45 mins

Aqua Remedy (level one) | Tu/Th | May 13-June 12 | 45 mins

Aqua Remedy (level two) | Tu/Th | Apr 8-May 8 | 45 mins

Aqua Remedy (level two) | Tu/Th | Apr 8-May 8 | 45 mins

Aqua Remedy (level two) | Tu/Th | May 13-June 12 | 45 mins