This class is for those who want to take their workout to the next level. Participants can expect to increase overall cardiovascular fitness and muscle mass, as well as fat loss. Be ready to sweat in this high-intensity strength and cardiovascular class that will push your body to the edge. This class will utilize a variety of exercises using Tabata style timed intervals.

$77 members | $91 non-members

A rhythmic, low-impact class combining drumming and movement, perfect for staying active and social. It combines drumming movements with exercise balls and upbeat music to create a fun and engaging fitness experience. Participants typically use drumsticks to tap, beat, and move around the exercise ball, enhancing coordination, rhythm, and upper body strength. Can be done on your feet or sitting in a chair.

$45 members | $55 non-members

This dynamic fitness class incorporates spin bikes, running track, and free weights. It's designed to provide a full-body workout with elements of cardiovascular endurance, muscular strength, and power

$44 members | $52 non-members

Xco Latino Step™ it is a modality that mix Latin Rhythms with specific movements in a block format which aims to improve people’s core strength, cardio endurance, flexibility, and coordination. By performing basic movements with Xco Trainers on the elevated platform, the entire body is worked evenly, with an emphasis on the abs, arms, glutes and legs. This class is equally suitable for beginners and advanced participants.

$44 members | $52 non-members