Core Pilates

A beginner to moderate mat Pilates sequencing with an emphasis on toning, sculpting, and strengthening the core using various props.

Wed, 21-Oct-26

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Date: Wed, 21-Oct-26

Time: 6:00 PM - 7:00 PM (60 mins)

Staff: TLC Fitness Instructor

Location: TLC Meeting Room (Lounge)

Venue: Tri Leisure Centre

Spaces: 12

Unavailable

Time	Class	Instructors	Location	Venue	Spaces	Availability
6:00 PM - 7:00 PM (60 mins)	Core Pilates	TLC Fitness Instructor	TLC Meeting Room (Lounge)	Tri Leisure Centre	12	Booking Unavailable