Aqua Remedy – Level Two

This intermediate class is for persons with chronic pain, arthritis, fibromyalgia, limited mobility, and hip and knee problems. It will be a gentle aquatic fitness class taking place in cool chest-deep water of the main pool, geared towards the continuation of development of strength, increasing range of motion, functional movements, and flexibility. Prerequisite: Previously taken Aqua Remedy - Level One, and/or recommended by instructor.