Courses - Programs

Absolute Strength Tabata | M/W | Oct 1-27 | 1 hr

ID: 61086

Price: $91.00

Spaces: 10

From: Wed, 01-Oct-25

To: Mon, 27-Oct-25

Day	Start	End	Instructor	Location	Venue
Monday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre
Wednesday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre

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Absolute Strength Tabata | M/W | Oct 29-Nov 19 | 1 hr

ID: 61087

Price: $91.00

Spaces: 15

From: Wed, 29-Oct-25

To: Wed, 19-Nov-25

Day	Start	End	Instructor	Location	Venue
Monday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre
Wednesday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre

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Absolute Strength Tabata | M/W | Nov 24-Dec 15 | 1 hr

ID: 61088

Price: $91.00

Spaces: 15

From: Mon, 24-Nov-25

To: Mon, 15-Dec-25

Day	Start	End	Instructor	Location	Venue
Monday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre
Wednesday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre

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Active Start | W | Oct 29-Dec 10 | 45 mins

ID: 61103

Price: $69.00

Spaces: 12

From: Wed, 29-Oct-25

To: Wed, 10-Dec-25

Day	Start	End	Instructor	Location	Venue
Wednesday	9:15 AM	10:00 AM	TLC CYS Instructor	Gymnasium South	Tri Leisure Centre

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Adapted Swim Sport Teen/Adult | Tu | Sept 23-Dec 9 | 30 mins

ID: 61576

Price: $73.00

Spaces: 1

From: Tue, 23-Sep-25

To: Tue, 09-Dec-25

Day	Start	End	Instructor	Location	Venue
Tuesday	5:10 PM	5:40 PM	TLC Aquatics Instructor	Lane 03	Tri Leisure Centre

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Adult RX (18+) | Sa | Dec 6 | 2 hrs

ID: 61079

Price: $45.00

Spaces: 12

Sat, 06-Dec-25

Day	Start	End	Instructor	Location	Venue
Saturday	8:00 AM	10:00 AM	TLC Fitness Instructor	Spruce Grove Room	Tri Leisure Centre

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Adult Swimmer 1 (16+) | Su | Sept 21-Nov 30 | 50 mins

ID: 61523

Price: $82.98

Spaces: 0

From: Sun, 21-Sep-25

To: Sun, 30-Nov-25

Day	Start	End	Instructor	Location	Venue
Sunday	9:00 AM	9:50 AM	TLC Aquatics Instructor	Lane 04 Lane 05	Tri Leisure Centre Tri Leisure Centre

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GUIDE IS INCORRECT, DATES ARE SEPTEMBER 23 TO DECEMBER 9 | 45 mins

ID: 61524

Price: $83.00

Spaces: 5

From: Tue, 23-Sep-25

To: Tue, 09-Dec-25

Day	Start	End	Instructor	Location	Venue
Tuesday	6:35 PM	7:20 PM	TLC Aquatics Instructor	Lane 05 Lane 04	Tri Leisure Centre Tri Leisure Centre

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Adult Swimmer 2 (16+) | Su | Sept 21-Nov 30 | 50 mins

ID: 61526

Price: $82.98

Spaces: 6

From: Sun, 21-Sep-25

To: Sun, 30-Nov-25

Day	Start	End	Instructor	Location	Venue
Sunday	12:10 PM	1:00 PM	TLC Aquatics Instructor	Lane 05 Lane 04	Tri Leisure Centre Tri Leisure Centre

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Adult Swimmer 2 (16+) | Th | Sept 25-Dec 4 | 45 mins

ID: 61527

Price: $83.00

Spaces: 7

From: Thu, 25-Sep-25

To: Thu, 04-Dec-25

Day	Start	End	Instructor	Location	Venue
Thursday	4:00 PM	4:45 PM	TLC Aquatics Instructor	Lane 04 Lane 05	Tri Leisure Centre Tri Leisure Centre

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Ageless Motion | Th | Oct 30-Nov 20 | 45 mins

ID: 61083

Price: $44.00

Spaces: 17

From: Thu, 30-Oct-25

To: Thu, 20-Nov-25

Day	Start	End	Instructor	Location	Venue
Thursday	2:00 PM	2:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre

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Ageless Motion | Th | Nov 27-Dec18 | 45 mins

ID: 61084

Price: $44.00

Spaces: 19

From: Thu, 27-Nov-25

To: Thu, 18-Dec-25

Day	Start	End	Instructor	Location	Venue
Thursday	2:00 PM	2:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre

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Aqua Jogging | Tu/Th | Sept 23-Oct 28 | 45 mins

ID: 61560

Price: $65.00

Spaces: 7

From: Tue, 23-Sep-25

To: Tue, 28-Oct-25

Day	Start	End	Instructor	Location	Venue
Tuesday	6:45 PM	7:30 PM	TLC Aquatics Instructor	Lane 02 Lane 03 Lane 01	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre
Thursday	6:45 PM	7:30 PM	TLC Aquatics Instructor	Lane 02 Lane 01 Lane 03	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre

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Aqua Jogging | Tu/Th | Nov 4-Dec 11 | 45 mins

ID: 61561

Price: $65.00

Spaces: 9

From: Tue, 04-Nov-25

To: Thu, 11-Dec-25

Day	Start	End	Instructor	Location	Venue
Tuesday	6:45 PM	7:30 PM	TLC Aquatics Instructor	Lane 02 Lane 01 Lane 03	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre
Thursday	6:45 PM	7:30 PM	TLC Aquatics Instructor	Lane 02 Lane 01 Lane 03	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre

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Aqua Remedy – Level One | Tu/Th | Sept 23-Oct 28 | 45 mins

ID: 61552

Price: $65.00

Spaces: 0

From: Tue, 23-Sep-25

To: Tue, 28-Oct-25

Day	Start	End	Instructor	Location	Venue
Tuesday	2:30 PM	3:15 PM	TLC Aquatics Instructor	Leisure Pool 1 Leisure Pool 2 Leisure Pool 3	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre
Thursday	2:30 PM	3:15 PM	TLC Aquatics Instructor	Leisure Pool 1 Leisure Pool 3 Leisure Pool 2	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre

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Aqua Remedy – Level One | Tu/Th | Sept 23-Oct 28 | 45 mins

ID: 61553

Price: $65.00

Spaces: 0

From: Tue, 23-Sep-25

To: Tue, 28-Oct-25

Day	Start	End	Instructor	Location	Venue
Tuesday	3:15 PM	4:00 PM	TLC Aquatics Instructor	Leisure Pool 2 Leisure Pool 1 Leisure Pool 3	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre
Thursday	3:15 PM	4:00 PM	TLC Aquatics Instructor	Leisure Pool 2 Leisure Pool 1 Leisure Pool 3	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre

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Aqua Remedy – Level One | Tu/Th | Nov 4-Dec 11 | 45 mins

ID: 61554

Price: $65.00

Spaces: 2

From: Tue, 04-Nov-25

To: Thu, 11-Dec-25

Day	Start	End	Instructor	Location	Venue
Tuesday	2:30 PM	3:15 PM	TLC Aquatics Instructor	Leisure Pool 1 Leisure Pool 3 Leisure Pool 2	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre
Thursday	2:30 PM	3:15 PM	TLC Aquatics Instructor	Leisure Pool 1 Leisure Pool 3 Leisure Pool 2	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre

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Aqua Remedy – Level One | Tu/Th | Nov 4-Dec 11 | 45 mins

ID: 61555

Price: $65.00

Spaces: 6

From: Tue, 04-Nov-25

To: Thu, 11-Dec-25

Day	Start	End	Instructor	Location	Venue
Tuesday	3:15 PM	4:00 PM	TLC Aquatics Instructor	Leisure Pool 2 Leisure Pool 1 Leisure Pool 3	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre
Thursday	3:15 PM	4:00 PM	TLC Aquatics Instructor	Leisure Pool 3 Leisure Pool 1 Leisure Pool 2	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre

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Aqua Remedy – Level Two | Tu/Th | Sept 23-Oct 28 | 45 mins

ID: 61556

Price: $65.00

Spaces: 0

From: Tue, 23-Sep-25

To: Tue, 28-Oct-25

Day	Start	End	Instructor	Location	Venue
Tuesday	2:30 PM	3:15 PM	TLC Aquatics Instructor	Lane 03 Lane 02 Lane 04 Lane 01	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre
Thursday	2:30 PM	3:15 PM	TLC Aquatics Instructor	Lane 03 Lane 04 Lane 02 Lane 01	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre

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Aqua Remedy – Level Two | Tu/Th | Sept 23-Oct 28 | 45 mins

ID: 61557

Price: $65.00

Spaces: 3

From: Tue, 23-Sep-25

To: Tue, 28-Oct-25

Day	Start	End	Instructor	Location	Venue
Tuesday	3:15 PM	4:00 PM	TLC Aquatics Instructor	Lane 02 Lane 04 Lane 03 Lane 01	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre
Thursday	3:15 PM	4:00 PM	TLC Aquatics Instructor	Lane 04 Lane 01 Lane 03 Lane 02	Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre Tri Leisure Centre

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Results

Absolute Strength Tabata | M/W | Oct 1-27 | 1 hr

Absolute Strength Tabata | M/W | Oct 29-Nov 19 | 1 hr

Absolute Strength Tabata | M/W | Nov 24-Dec 15 | 1 hr

Active Start | W | Oct 29-Dec 10 | 45 mins

Adapted Swim Sport Teen/Adult | Tu | Sept 23-Dec 9 | 30 mins

Adult RX (18+) | Sa | Dec 6 | 2 hrs

Adult Swimmer 1 (16+) | Su | Sept 21-Nov 30 | 50 mins

GUIDE IS INCORRECT, DATES ARE SEPTEMBER 23 TO DECEMBER 9 | 45 mins

Adult Swimmer 2 (16+) | Su | Sept 21-Nov 30 | 50 mins

Adult Swimmer 2 (16+) | Th | Sept 25-Dec 4 | 45 mins

Ageless Motion | Th | Oct 30-Nov 20 | 45 mins

Ageless Motion | Th | Nov 27-Dec18 | 45 mins

Aqua Jogging | Tu/Th | Sept 23-Oct 28 | 45 mins

Aqua Jogging | Tu/Th | Nov 4-Dec 11 | 45 mins

Aqua Remedy – Level One | Tu/Th | Sept 23-Oct 28 | 45 mins

Aqua Remedy – Level One | Tu/Th | Sept 23-Oct 28 | 45 mins

Aqua Remedy – Level One | Tu/Th | Nov 4-Dec 11 | 45 mins

Aqua Remedy – Level One | Tu/Th | Nov 4-Dec 11 | 45 mins

Aqua Remedy – Level Two | Tu/Th | Sept 23-Oct 28 | 45 mins

Aqua Remedy – Level Two | Tu/Th | Sept 23-Oct 28 | 45 mins

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Absolute Strength Tabata | M/W | Oct 1-27 | 1 hr

Absolute Strength Tabata | M/W | Oct 29-Nov 19 | 1 hr

Absolute Strength Tabata | M/W | Nov 24-Dec 15 | 1 hr

Active Start | W | Oct 29-Dec 10 | 45 mins

Adapted Swim Sport Teen/Adult | Tu | Sept 23-Dec 9 | 30 mins

Adult RX (18+) | Sa | Dec 6 | 2 hrs

Adult Swimmer 1 (16+) | Su | Sept 21-Nov 30 | 50 mins

GUIDE IS INCORRECT, DATES ARE SEPTEMBER 23 TO DECEMBER 9 | 45 mins

Adult Swimmer 2 (16+) | Su | Sept 21-Nov 30 | 50 mins

Adult Swimmer 2 (16+) | Th | Sept 25-Dec 4 | 45 mins

Ageless Motion | Th | Oct 30-Nov 20 | 45 mins

Ageless Motion | Th | Nov 27-Dec18 | 45 mins

Aqua Jogging | Tu/Th | Sept 23-Oct 28 | 45 mins

Aqua Jogging | Tu/Th | Nov 4-Dec 11 | 45 mins

Aqua Remedy – Level One | Tu/Th | Sept 23-Oct 28 | 45 mins

Aqua Remedy – Level One | Tu/Th | Sept 23-Oct 28 | 45 mins

Aqua Remedy – Level One | Tu/Th | Nov 4-Dec 11 | 45 mins

Aqua Remedy – Level One | Tu/Th | Nov 4-Dec 11 | 45 mins

Aqua Remedy – Level Two | Tu/Th | Sept 23-Oct 28 | 45 mins

Aqua Remedy – Level Two | Tu/Th | Sept 23-Oct 28 | 45 mins