Courses - Programs

Absolute Strength Tabata | M/W | Jan 12-Feb 2 | 1 hr

ID: 61716

Price: $91.00

Spaces: 15

From: Mon, 12-Jan-26

To: Mon, 02-Feb-26

Day	Start	End	Instructor	Location	Venue
Monday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre
Wednesday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre

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Absolute Strength Tabata | M/W | Feb 4-Mar 2 | 1 hr

ID: 61717

Price: $91.00

Spaces: 16

From: Wed, 04-Feb-26

To: Mon, 02-Mar-26

Day	Start	End	Instructor	Location	Venue
Monday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre
Wednesday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre

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Absolute Strength Tabata | M/W | Mar 4-25 | 1 hr

ID: 61718

Price: $91.00

Spaces: 16

From: Wed, 04-Mar-26

To: Wed, 25-Mar-26

Day	Start	End	Instructor	Location	Venue
Monday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre
Wednesday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre

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Absolute Strength Tabata | M/W | Apr 8-29 | 1 hr

ID: 61719

Price: $91.00

Spaces: 16

From: Wed, 08-Apr-26

To: Wed, 29-Apr-26

Day	Start	End	Instructor	Location	Venue
Monday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre
Wednesday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre

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Absolute Strength Tabata | M/W | May 4-27 | 1 hr

ID: 61720

Price: $91.00

Spaces: 16

From: Mon, 04-May-26

To: Wed, 27-May-26

Day	Start	End	Instructor	Location	Venue
Monday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre
Wednesday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre

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Absolute Strength Tabata | M/W | Jun 1-22 | 1 hr

ID: 61721

Price: $91.00

Spaces: 16

From: Mon, 01-Jun-26

To: Mon, 22-Jun-26

Day	Start	End	Instructor	Location	Venue
Monday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre
Wednesday	6:45 PM	7:45 PM	TLC Fitness Instructor	Studio	Tri Leisure Centre

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Active Start (12-24 months) | W | Jan 21-Feb 25 | 45 mins

ID: 62597

Price: $72.00

Spaces: 11

From: Wed, 21-Jan-26

To: Wed, 25-Feb-26

Day	Start	End	Instructor	Location	Venue
Wednesday	9:15 AM	10:00 AM	TLC CYS Instructor	Gymnasium South	Tri Leisure Centre

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Active Start (12-24 months) | W | Mar 4-Apr 15 | 45 mins

ID: 62598

Price: $72.00

Spaces: 12

From: Wed, 04-Mar-26

To: Wed, 15-Apr-26

Day	Start	End	Instructor	Location	Venue
Wednesday	9:15 AM	10:00 AM	TLC CYS Instructor	Gymnasium South	Tri Leisure Centre

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Adapted Swim Sport Teen/Adult (13 years +) | Tu | Jan 13-Mar 17 | 30 mins

ID: 62533

Price: $73.00

Spaces: 3

From: Tue, 13-Jan-26

To: Tue, 17-Mar-26

Day	Start	End	Instructor	Location	Venue
Tuesday	5:45 PM	6:15 PM	TLC Aquatics Instructor	Lane 03	Tri Leisure Centre

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Adapted Swim Sport Teen/Adult (13 years +) | Tu | Apr 14-Jun 16 | 30 mins

ID: 62534

Price: $73.00

Spaces: 6

From: Tue, 14-Apr-26

To: Tue, 16-Jun-26

Day	Start	End	Instructor	Location	Venue
Tuesday	5:40 PM	6:10 PM	TLC Aquatics Instructor	Lane 03	Tri Leisure Centre

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Adult RX (18+) | Sa | Jan 17 | 2 hrs

ID: 61706

Price: $45.00

Spaces: 9

Sat, 17-Jan-26

Day	Start	End	Instructor	Location	Venue
Saturday	8:00 AM	10:00 AM	TLC Fitness Instructor	Spruce Grove Room	Tri Leisure Centre

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Adult RX (18+) | Sa | Mar 21 | 2 hrs

ID: 61707

Price: $45.00

Spaces: 12

Sat, 21-Mar-26

Day	Start	End	Instructor	Location	Venue
Saturday	8:00 AM	10:00 AM	TLC Fitness Instructor	Spruce Grove Room	Tri Leisure Centre

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Adult RX (18+) | Sa | May 30 | 2 hrs

ID: 61708

Price: $45.00

Spaces: 12

Sat, 30-May-26

Day	Start	End	Instructor	Location	Venue
Saturday	8:00 AM	10:00 AM	TLC Fitness Instructor	Spruce Grove Room	Tri Leisure Centre

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Adult Swimmer 1 (16+) | Sa | Jan 10-Mar 21 | 45 mins

ID: 62493

Price: $83.00

Spaces: 3

From: Sat, 10-Jan-26

To: Sat, 21-Mar-26

Day	Start	End	Instructor	Location	Venue
Saturday	10:40 AM	11:25 AM	TLC Aquatics Instructor	Lane 04 Lane 05	Tri Leisure Centre Tri Leisure Centre

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Adult Swimmer 1 (16+) | Tu | Jan 13-Mar 17 | 45 min

ID: 62494

Price: $83.00

Spaces: 6

From: Tue, 13-Jan-26

To: Tue, 17-Mar-26

Day	Start	End	Instructor	Location	Venue
Tuesday	6:50 PM	7:35 PM	TLC Aquatics Instructor	Lane 04 Lane 05	Tri Leisure Centre Tri Leisure Centre

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Adult Swimmer 1 (16+) | Sa | Apr 11-Jun 20 | 45 mins

ID: 62495

Price: $83.00

Spaces: 8

From: Sat, 11-Apr-26

To: Sat, 20-Jun-26

Day	Start	End	Instructor	Location	Venue
Saturday	10:40 AM	11:25 AM	TLC Aquatics Instructor	Lane 04 Lane 05	Tri Leisure Centre Tri Leisure Centre

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Adult Swimmer 1 (16+) | Su | Apr 12-Jun 21 | 45 mins

ID: 62496

Price: $83.00

Spaces: 8

From: Sun, 12-Apr-26

To: Sun, 21-Jun-26

Day	Start	End	Instructor	Location	Venue
Sunday	9:50 AM	10:35 AM	TLC Aquatics Instructor	Lane 05 Lane 04	Tri Leisure Centre Tri Leisure Centre

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Adult Swimmer 1 (16+) | Th | Apr 16-Jun 18 | 45 mins

ID: 62497

Price: $83.00

Spaces: 8

From: Thu, 16-Apr-26

To: Thu, 18-Jun-26

Day	Start	End	Instructor	Location	Venue
Thursday	4:00 PM	4:45 PM	TLC Aquatics Instructor	Lane 05 Lane 04	Tri Leisure Centre Tri Leisure Centre

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Adult Swimmer 2 (16+) | Th | Jan 15-Mar 19 | 45 mins

ID: 62498

Price: $83.00

Spaces: 8

From: Thu, 15-Jan-26

To: Thu, 19-Mar-26

Day	Start	End	Instructor	Location	Venue
Thursday	4:35 PM	5:20 PM	TLC Aquatics Instructor	Lane 05 Lane 04	Tri Leisure Centre Tri Leisure Centre

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Adult Swimmer 2 (16+) | Su | Apr 12-Jun 21 | 45 mins

ID: 62499

Price: $83.00

Spaces: 8

From: Sun, 12-Apr-26

To: Sun, 21-Jun-26

Day	Start	End	Instructor	Location	Venue
Sunday	10:40 AM	11:25 AM	TLC Aquatics Instructor	Lane 04 Lane 05	Tri Leisure Centre Tri Leisure Centre

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Absolute Strength Tabata | M/W | Jan 12-Feb 2 | 1 hr

Absolute Strength Tabata | M/W | Feb 4-Mar 2 | 1 hr

Absolute Strength Tabata | M/W | Mar 4-25 | 1 hr

Absolute Strength Tabata | M/W | Apr 8-29 | 1 hr

Absolute Strength Tabata | M/W | May 4-27 | 1 hr

Absolute Strength Tabata | M/W | Jun 1-22 | 1 hr

Active Start (12-24 months) | W | Jan 21-Feb 25 | 45 mins

Active Start (12-24 months) | W | Mar 4-Apr 15 | 45 mins

Adapted Swim Sport Teen/Adult (13 years +) | Tu | Jan 13-Mar 17 | 30 mins

Adapted Swim Sport Teen/Adult (13 years +) | Tu | Apr 14-Jun 16 | 30 mins

Adult RX (18+) | Sa | Jan 17 | 2 hrs

Adult RX (18+) | Sa | Mar 21 | 2 hrs

Adult RX (18+) | Sa | May 30 | 2 hrs

Adult Swimmer 1 (16+) | Sa | Jan 10-Mar 21 | 45 mins

Adult Swimmer 1 (16+) | Tu | Jan 13-Mar 17 | 45 min

Adult Swimmer 1 (16+) | Sa | Apr 11-Jun 20 | 45 mins

Adult Swimmer 1 (16+) | Su | Apr 12-Jun 21 | 45 mins

Adult Swimmer 1 (16+) | Th | Apr 16-Jun 18 | 45 mins

Adult Swimmer 2 (16+) | Th | Jan 15-Mar 19 | 45 mins

Adult Swimmer 2 (16+) | Su | Apr 12-Jun 21 | 45 mins

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Absolute Strength Tabata | M/W | Jan 12-Feb 2 | 1 hr

Absolute Strength Tabata | M/W | Feb 4-Mar 2 | 1 hr

Absolute Strength Tabata | M/W | Mar 4-25 | 1 hr

Absolute Strength Tabata | M/W | Apr 8-29 | 1 hr

Absolute Strength Tabata | M/W | May 4-27 | 1 hr

Absolute Strength Tabata | M/W | Jun 1-22 | 1 hr

Active Start (12-24 months) | W | Jan 21-Feb 25 | 45 mins

Active Start (12-24 months) | W | Mar 4-Apr 15 | 45 mins

Adapted Swim Sport Teen/Adult (13 years +) | Tu | Jan 13-Mar 17 | 30 mins

Adapted Swim Sport Teen/Adult (13 years +) | Tu | Apr 14-Jun 16 | 30 mins

Adult RX (18+) | Sa | Jan 17 | 2 hrs

Adult RX (18+) | Sa | Mar 21 | 2 hrs

Adult RX (18+) | Sa | May 30 | 2 hrs

Adult Swimmer 1 (16+) | Sa | Jan 10-Mar 21 | 45 mins

Adult Swimmer 1 (16+) | Tu | Jan 13-Mar 17 | 45 min

Adult Swimmer 1 (16+) | Sa | Apr 11-Jun 20 | 45 mins

Adult Swimmer 1 (16+) | Su | Apr 12-Jun 21 | 45 mins

Adult Swimmer 1 (16+) | Th | Apr 16-Jun 18 | 45 mins

Adult Swimmer 2 (16+) | Th | Jan 15-Mar 19 | 45 mins

Adult Swimmer 2 (16+) | Su | Apr 12-Jun 21 | 45 mins