This course is highly recommended for all youth aged 10 and older who have an interest in using the exercise equipment at the TLC. Learn how to work out safely and effectively for your developmental level. Youth aged 10-13 must be certified with Youth RX to use the equipment in the Fitness Centre and Fitness Studios on their own.

$30 members | $40 non-members

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This program is designed to improve running speed and endurance through drills, skill training, strength, and conditioning. Come on out and learn to RUN this city with our experienced running coach!

$70 members | $84 non-members

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For youth 11 to 15 years of age, this class covers the responsibilities of a babysitter, tips on how to create a safe environment, basic child care skills for children of all ages, and what to do in case of an emergency. Bring a baby-type doll, notebook and pen. Must be at least 11 years of age to register

$62 members | $72 non-members

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The Home Alone Program is designed to provide children 9 years of age and older with the necessary skills and knowledge to be safe and responsible when home alone for short periods of time. It will help them understand how to prevent problems, handle real-life situations and keep them safe and constructively occupied

$35 members | $45 non-members

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