This course is highly recommended for youth interested in using the exercise equipment at the TLC. Participants will learn how to work out safely and effectively, specifically for their developmental level. Youth ages 10-13 must complete Youth RX certification to use the equipment in the Fitness Centre and Fitness Studios independently.

$35 members | $45 non-members

The Home Alone Program is designed to provide children 9 years of age and older with the necessary skills and knowledge to be safe and responsible when home alone for short periods of time. It will help them understand how to prevent problems, handle real-life situations and keep them safe and constructively occupied

$47 members | $57 non-members

For youth 11 to 15 years of age, this class covers the responsibilities of a babysitter, tips on how to create a safe environment, basic child care skills for children of all ages, and what to do in case of an emergency. Bring a baby-type doll, notebook and pen. Must be at least 11 years of age to register

$77 members | $87 non-members

This unique program introduces a variety of basic movement skills on land, ice and in the water! Running from September to May, the instructors will use sports and games to challenge children to their personal best and improve their overall physical fitness. The weekly classes are developmentally appropriate for each age group with lessons incorporating movement patterns, skill progressions, and team play.

$240 members | $285 non-members