YOUTH WELLNESS

From Babysitting and Home Alone to learning how to Run correctly or safely use our Fitness Centre, we have a variety of courses for 8 to 16 year olds this Winter.... take your pick!

Youth RX (10-13 years)


This course is highly recommended for youth interested in using the exercise equipment at the TLC. Participants will learn how to work out safely and effectively, specifically for their developmental level. Youth ages 10-13 must complete Youth RX certification to use the equipment in the Fitness Centre and Fitness Studios independently.

$30 members | $40 non-members