Step & Strength

A 60-minute cardio class that strengthens and shapes the lower body one step at a time. Energetic music and choreography create an enjoyable class for all fitness levels!

Schedule

Step & Strength

Date: Fri, 04-Sep-26

Time: 9:00 AM - 10:00 AM (60 mins)

Staff: TLC Fitness Instructor

Location: Studio

Venue: Tri Leisure Centre

Spaces: 24

Step & Strength

Date: Fri, 11-Sep-26

Time: 9:00 AM - 10:00 AM (60 mins)

Staff: TLC Fitness Instructor

Location: Studio

Venue: Tri Leisure Centre

Spaces: 24

Step & Strength

Date: Mon, 14-Sep-26

Time: 9:00 AM - 10:00 AM (60 mins)

Staff: TLC Fitness Instructor

Location: Studio

Venue: Tri Leisure Centre

Spaces: 24

Step & Strength

Date: Fri, 18-Sep-26

Time: 9:00 AM - 10:00 AM (60 mins)

Staff: TLC Fitness Instructor

Location: Studio

Venue: Tri Leisure Centre

Spaces: 24

Step & Strength

Date: Mon, 21-Sep-26

Time: 9:00 AM - 10:00 AM (60 mins)

Staff: TLC Fitness Instructor

Location: Studio

Venue: Tri Leisure Centre

Spaces: 24

Step & Strength

Date: Fri, 25-Sep-26

Time: 9:00 AM - 10:00 AM (60 mins)

Staff: TLC Fitness Instructor

Location: Studio

Venue: Tri Leisure Centre

Spaces: 24

Step & Strength

Date: Mon, 28-Sep-26

Time: 9:00 AM - 10:00 AM (60 mins)

Staff: TLC Fitness Instructor

Location: Studio

Venue: Tri Leisure Centre

Spaces: 24

Step & Strength

Date: Fri, 02-Oct-26

Time: 9:00 AM - 10:00 AM (60 mins)

Staff: TLC Fitness Instructor

Location: Studio

Venue: Tri Leisure Centre

Spaces: 24

Step & Strength

Date: Mon, 05-Oct-26

Time: 9:00 AM - 10:00 AM (60 mins)

Staff: TLC Fitness Instructor

Location: Studio

Venue: Tri Leisure Centre

Spaces: 24

Step & Strength

Date: Fri, 09-Oct-26

Time: 9:00 AM - 10:00 AM (60 mins)

Staff: TLC Fitness Instructor

Location: Studio

Venue: Tri Leisure Centre

Spaces: 24

Date Time Class Instructors Location Venue Spaces Availability
Fri
04
Sep
9:00 AM - 10:00 AM
60 mins
Step & Strength TLC Fitness Instructor Studio Tri Leisure Centre 24 Completed
Fri
11
Sep
9:00 AM - 10:00 AM
60 mins
Step & Strength TLC Fitness Instructor Studio Tri Leisure Centre 24 Book Now
Mon
14
Sep
9:00 AM - 10:00 AM
60 mins
Step & Strength TLC Fitness Instructor Studio Tri Leisure Centre 24 Book Now
Fri
18
Sep
9:00 AM - 10:00 AM
60 mins
Step & Strength TLC Fitness Instructor Studio Tri Leisure Centre 24 Book Now
Mon
21
Sep
9:00 AM - 10:00 AM
60 mins
Step & Strength TLC Fitness Instructor Studio Tri Leisure Centre 24 Unavailable
Fri
25
Sep
9:00 AM - 10:00 AM
60 mins
Step & Strength TLC Fitness Instructor Studio Tri Leisure Centre 24 Unavailable
Mon
28
Sep
9:00 AM - 10:00 AM
60 mins
Step & Strength TLC Fitness Instructor Studio Tri Leisure Centre 24 Unavailable
Fri
02
Oct
9:00 AM - 10:00 AM
60 mins
Step & Strength TLC Fitness Instructor Studio Tri Leisure Centre 24 Unavailable
Mon
05
Oct
9:00 AM - 10:00 AM
60 mins
Step & Strength TLC Fitness Instructor Studio Tri Leisure Centre 24 Unavailable
Fri
09
Oct
9:00 AM - 10:00 AM
60 mins
Step & Strength TLC Fitness Instructor Studio Tri Leisure Centre 24 Unavailable