This course is for adults new to the Fitness Center who have an interest in using the exercise equipment at the TLC. Learn how to work out safely and effectively for your developmental level.

$30 members | $40 non-members

Ageless Motion is a rejuvenating fitness class designed for seniors who want to stay active and healthy. This class emphasizes gentle, low-impact movements that enhance strength, flexibility, and balance, all while being mindful of joint comfort. With a focus on fostering a supportive and social environment, Ageless Motion is perfect for those looking to boost their energy, improve mobility, and connect with others. Whether you're new to exercise or looking to maintain your fitness routine, this class offers a safe and enjoyable way to keep your body moving and your spirit lifted.

$32 members | $40 non-members

Looking for something to do this winter and want to improve your pickleball game? This session is perfect for players with a tournament/club rating of 3.0 or higher and is designed to build on your fundamental knowledge and skills. TLC Pickleball instructors will provide drills and skills aimed to continue to develop your game as well as offer strategies to improve the shots required to become a more skillful and strategic player.

$200 members | $250 non-members

This session is perfect for brand-new beginners who would like to learn the game or current players with a tournament/club rating up to 2.5. TLC pickleball instructors will teach you the basics of the game, lead you through proper techniques, provide you with an understanding of rules, and work on developing skills fundamental to the game. Balls and paddles are provided. Bring a water bottle and wear comfortable clothing you can move around in. Court shoes or running shoes are required.

$200 members | $250 non-members