SPECIALTY

Keeping active through a variety of speciality classes!

Beginner and Basic Pickleball


This session is perfect for brand-new beginners who would like to learn the game or current players with a tournament/club rating up to 2.5. TLC pickleball instructors will teach you the basics of the game, lead you through proper techniques, provide you with an understanding of rules, and work on developing skills fundamental to the game. Balls and paddles are provided. Bring a water bottle and wear comfortable clothing you can move around in. Court shoes or running shoes are required.

$200 members | $250 non-members

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Pickleball Fundamentals


Looking for something to do this winter and want to improve your pickleball game? This session is perfect for players with a tournament/club rating of 3.0 or higher and is designed to build on your fundamental knowledge and skills. TLC Pickleball instructors will provide drills and skills aimed to continue to develop your game as well as offer strategies to improve the shots required to become a more skillful and strategic player.

$200 members | $250 non-members

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Exercise for Health


This specialized exercise program is designed for those with chronic health conditions to help manage symptoms and improve overall physical health through exercise. Featuring instruction and guidance from the TLC’s Certified Exercise Physiologist, this program guides you in a safe, small group environment. Suitable for those with Parkinson’s disease, arthritis, osteoporosis, stroke or similar chronic conditions. Participants are required to complete a PAR-Q form prior to starting the program and may require further documents from their physician to be cleared to participate.

$100 members | $120 non-members

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