This course is a pre-Bronze Medallion training standard and excellent preparation for success in Bronze Medallion and a fun introduction to lifesaving sport. Bronze Star develops proficiency, lifesaving skill, and personal fitness. Candidates refine their stroke mechanics, acquire self-rescue skills, and apply fitness principles in training workouts.

PREREQUISITE: Swim Patrol experience recommended.

$125

This course teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill and fitness. Rescuers learn tows and carries, and defense and release methods in preparation for challenging rescues of increased risk involving conscious and unconscious victims of various types. Lifesavers develop stroke efficiency and endurance in a timed swim. Includes CPR C.

PREREQUISITE: Bronze star or 13 yeras of age and Intermediate First Aid highly recommended.

$196

Designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross is a prerequisite for all advanced training programs including National Lifeguard (NL) certification.

PREREQUISITE: Bronze Medallion AND Intermediate First Aid.

$152

Based on speed, power, and strength, this high intensity aquafit class offers a challenge for those who are comfortable trying new things in the water and taking their water workouts up a notch. Come enjoy the outdoors while building up your water stamina and having fun in the pool this summer!

$32