You can register online for our programs by clicking the "Login" button (top right) to log in using the email address linked to your TLC account.
If you don't already have a TLC account with an email address attached to it, or you need help with online registration, please call us at 780-960-5080 (press zero to reach a Customer Experience Representative).
This dynamic fitness class incorporates spin bikes, running track, and free weights. It's designed to provide a full-body workout with elements of cardiovascular endurance, muscular strength, and power.