Total body workout incorporating cardio, resistance and flexibility exercises.
Experience the ultimate mixed martial arts style body shaping class. Constant core rotational movement gets your heart rate up, carves your core, and makes you feel like a total BADASS!
$54 members | $66 non-members
BARRE Body is a strengthening program that combines signature Barre moves and Body Shaping methods using a combination of free weights, resistance bands and your own body. This is a total body workout designed to tone and sculpt your entire body. Four classes.
$36 members | $44 non-members